Your strategic Instagram partner, supporting your wellness brand, your team and your bottom line

We’re not just here to “do social.” We’re here to make your life easier and make your business more visible.

We work with businesses who…

  • We work with busy business owners or marketing teams in the wellness industry including (but not limited to!) retreat centres, fitness studios, boutique gyms and more.

    If you're not sure you fit into this, drop us an email to chat.

  • Your business is growing and you can't keep up with running your socials amongst everything else.

    Right now, some people are discovering your business through Instagram but you know you can reach even more people with the right help (aren’t you glad you’re here?).

  • You’re not just looking for followers - you want to forge connections. You want to attract the right people who resonate with your offerings, values, and energy.

    If you're ready to turn followers into a community that engages with your content and feels aligned with your mission, we're here to help you grow that.

  • Your brand isn’t about flashy trends or quick wins. You believe in thoughtful, intentional growth that feels authentic to who you are.

    If you’re looking for a social media presence that reflects the heart of your business and fosters connection, we’ll be a great fit.

Our Services

Instagram management

Influencer marketing

Instagram consultancy

Lucy Spragge Breath Led

“Since Betsy began helping with my marketing, my breathwork events have seen a boost… They’re selling out faster, and I’m welcoming more new faces in each class.”

Madeline, The Soul Spa

“If, like me, you love your business but not so much the marketing and all associated tasks, I can’t recommend Betsy highly enough. In her, I feel like we have someone who really understands and loves our business and has the skills to take us to the next level..”

Mary, Marketing & Communications Manager at Bath Preservation Trust

“Betsy is a content-generating machine!”

About Grounded Socials

We’re not just here to “do social.” We’re here to make your life easier and make your business more visible.

If you’re looking for someone to just post content, chase vanity metrics, or magically save your business - we’re not the right fit.

We’re here to take Instagram off your plate, make sure your brand is seen by the right people, and ensure your social media is working as hard as you are.

You focus on running your business. We’ll handle Instagram.