We are the strategic social media growth partner to wellness business owners who want their headspace back.

We’re not just here to “do social media.” We’re here to make your life easier and make your business more visible.

We work with businesses who…

  • We work with busy business owners or marketing teams in the wellness industry including (but not limited to!) retreat centres, fitness studios, boutique gyms and more.

    If you're not sure you fit into this, drop us an email to chat.

  • Your business is growing and you can't keep up with running your socials amongst everything else.

    Right now, some people are discovering your business through Instagram but you know you can reach even more people with the right help (aren’t you glad you’re here?).

  • You’re not just looking for followers - you want to forge connections. You want to attract the right people who resonate with your offerings, values, and energy.

    If you're ready to turn followers into a community that engages with your content and feels aligned with your mission, we're here to help you grow that.

  • Your brand isn’t about flashy trends or quick wins. You believe in thoughtful, intentional growth that feels authentic to who you are.

    If you’re looking for a social media presence that reflects the heart of your business and fosters connection, we’ll be a great fit.

Grounded Socials has been featured in…

Our Services

Fully Booked, Fully in Flow

Expansion Season

The Grounded Download

Lucy Spragge Breath Led

“Since Betsy began helping with my marketing, my breathwork events have seen a boost… They’re selling out faster, and I’m welcoming more new faces in each class.”

Madeline, The Soul Spa

“We brought Betsy on to help us increase brand awareness and bookings for The Soul Spa. We said we wanted everyone in Bath to know who we are. Now, when I walk into a room, it’s rare to meet someone who hasn’t heard of us. That used to happen all the time!”

Saira, Mellulah Retreats

“Betsy made some incredible social ads for me and from it I received over £4000 worth of bookings on retreats that were really struggling to fill from the usual marketing channels l use. We only spent £200 on the ads!”

About Grounded Socials

After a health scare in 2024, wellness saved me - and now I use my six years in social media to help wellness leaders heal more people through strategic, value-led content.

Ready to get started?

Fully Booked, Fully in Flow

For the founder ready to stop relying on referrals and let their Instagram content do the heavy lifting.

Our fully managed, core service.

Expansion Season

For the founder who wants their online presence to reflect their experiences and take the steps to bring in consistent bookings.

Our three or six month consultancy experience.

The Grounded Download

For the founder who has all the downloads. Together, we’ll create content outlines from your ideas that attracts your ideal client.

A one-off session to empower your content creation process.